
HONEY TOASTED MUESLI
Recipe by Jo Seagar
½ cup Hollands Rich Native Bush Honey
¼ cup canola oil
3 cups rolled oats
1 cup coconut
½ cup bran flakes
½ cup wheat germ flakes
2 tablespoons sesame seeds
2 tablespoons sunflower seeds
1 cup mixed nuts (cashew, pecan, walnut etc)
1 cup raisins or sultanas
½ cup finely chopped apricots
Preheat oven to 150°C.
Gently heat the honey and oil in a small saucepan until combined and hot. Mix the rolled oats, coconut, bran, wheat germ, sesame and sunflower seeds and mixed nuts in a large roasting tin. Pour the hot honey and oil mixture over and mix well. Bake for 40 – 45 minutes until lightly browned, stirring every 10 minutes. Leave to cool completely then mix in the dried fruit. Store in an airtight container.
Serves 4 – 6